That’s a good dog!
According to new research, if you own a dog it’s both physically and mentally beneficial for you.
According to a Swedish paper published in Scientific Reports, that owning a dog can reduce your risk of cardiovascular disease due to physical activity while walking a dog.
On top of that, having a pooch around you can lessen depression by increasing levels of neurochemicals in the brain linked to bonding and positivity.
During the pandemic, many are reaping the benefits of turning to a man’s best friend during these difficult times.